Did you know that an estimated 17m working days were lost due to work-related stress, depression, and anxiety in recent times?

Wellbeing is not just a buzzword to be bandied around to give the impression that your business is doing the right thing, it is something that will negatively impact your business if you do not take the right precautions and actions. Our wellbeing packages are tailored to your needs, budget, timings, and staff requirements.

Research shows that:

• 81% of employees would welcome wellbeing support from their employer

• 80% of employees frequently feel tired

• 38% rarely get enough sleep impacting their productivity

We have a host of wellbeing experts who specialise in many areas which cover mind, body, and spirit! We are very excited to announce and share with you, that we are expanding our wellbeing programme with a stunning retreat as a superb, additional offering to your Senior Staff & Management Teams.

This Spanish Retreat could be the exact solution you have been looking for. Your employees will escape to the heart of Andalusia, where the rugged mountains meet the Mediterranean breeze. This unique rejuvenating experience is expertly curated with a blend of Tai Chi, Qigong, Tirapy Meditation, Dynamic Meditation Therapy and Deep Connection with tranquillity, gourmet delights, and personalized experiences in the mix. Your staff will return feeling cared for, loyal, rested, and recharged!

Your retreat package will be led by our award-winning wellness expert and functional nutrition coach. He will guide attendees through a fusion of dynamic meditation, serenity, and nourishment to reset and rejuvenate the mind, body, and spirit. The retreat is over three days starting with a welcome drink on arrival which will soothe you into the ambience of this glorious, boutique hideaway. The first evening will be a social affair along with introductions to some of the more unusual sessions.

The following days will follow an agenda of movement sessions, meditation, optional massages to unwind all leaving enough time for relaxation around the stunning pool area and terraces. The resort is situated within and close to Andalusian treasures where you can discover pristine nature, white villages, and the only desert in Europe!

For the cuisine think Yotam Ottolenghi Style and a celebration of flavour. The chef draws inspiration from his culinary magic, creating dishes that dance on your taste buds. Picture vibrant salads, roasted vegetables, fragrant spices, and delightful desserts, all served with care. Other events to enjoy are wine tastings, tea tasting and a celebration of Andalusian fusion cuisine.

Your team will relax and rest in the air-conditioned rooms, each thoughtfully designed for your comfort. Free WiFi ensures you stay connected while you disconnect from the world.

Book your retreat now and let the elements of the mountains, desert, and sea weave their magic around you and your team.

For All Enquiries Call: 0203 617 8130 or Email: hello@theopragroup.com