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Wellbeing

Prevent Stress Create Positivity Retain Staff Employee Engagement Mental Wellbeing Higher Morale Reduced Costs Less Leave Boost Resilience

Feel

Supported

22

of employees say they feel under excessive pressure

Want to introduce workplace wellbeing but unsure where to start?

Want to attract talent, boost engagement, and employer brand?

Need a range of innovative, specialist packages?

Interested in an Employee Assistance Programme with expert-led activities?

Offer sessions on juicing, exercise, breathing, nutrition, and more.

Wellbeing programs help build a positive and health-focused company culture

It is important for employers to promote an open dialogue and positive relationships with their employees to attain mutual commitment and trust.

We Will...

Assessment

Conduct a workplace assessment

01

Consultation

Consult with key members of your organisation to understand your aims and objectives

02

Strategy

Work with you to develop a strategy

03

Policies

Create policies

04

Marketing

Plan a marketing strategy internally

05

~ The OPRA Retreat 

~ The OPRA Retreat 

~ The OPRA Retreat 

~ The OPRA Retreat 

~ The OPRA Retreat 

~ The OPRA Retreat 

Our

Wellbeing

Retreat

Our stunning Spanish Retreat is a superb, additional offering to your Senior Staff & Management Teams. Your employees will escape to the heart of Andalusia, where this unique rejuvenating experience is expertly curated with a blend of Tai Chi, Qigong, Tirapy Meditation, Dynamic Meditation Therapy and Deep Connection with tranquillity, gourmet delights, and personalised experiences in the mix. Your staff will return feeling cared for, loyal, rested, and recharged!

Implementing wellbeing programmes enhance your employer brand and identify your organisation as a great place to work. Our wellbeing activities provide employees with key skills and techniques to manage stress, anxiety and depression, helping individuals improve physical and mental health, therefore overall quality of life.

Let's relax together

Like what you see and want to find out more?

Great! Just click the chat button in the bottom right of the screen to get in touch and we’ll talk you through all the available packages and what we can do for your business.

It was a positive way to start the day

Wellbeing Course Attendee

I have really enjoyed the workshops so far and it's nice to have an outlet and space to explore new Wellbeing ideas that I wouldn't have known or explored off my own back

Wellbeing Course Attendee

It is really important to remember to take a few minutes a day to reset if needed.

Wellbeing Course Attendee

The workshop was great fun and nice to have some 'me time' which I find hard to fit in through the week

Wellbeing Course Attendee