Wellbeing
Happy & Healthy
A happy, healthy team is an efficient, positive and effective team. Looking after employee health and wellbeing is at the forefront of employer’s minds, however many tell us that they don’t know where to start in creating and implementing a programme. That’s where we come in!
Wellbeing is at the heart of everything we do. Let us create an award-winning, bespoke, health and wellbeing package for your staff.
Why should you take on our Wellbeing?
Prevent Stress Create Positivity Retain Staff Employee Engagement Mental Wellbeing Higher Morale Reduced Costs Less Leave Boost Resilience
Employees who feel supported and valued are more likely to be engaged and motivated which will lead to an improvement in employee productivity, job satisfaction, retention rates and a reduction in absences which are costly to businesses in time and money
Feel
Supported


Want to introduce workplace wellbeing but unsure where to start?
Want to attract talent, boost engagement, and employer brand?
Need a range of innovative, specialist packages?
Interested in an Employee Assistance Programme with expert-led activities?
Offer sessions on juicing, exercise, breathing, nutrition, and more.

Wellbeing programs help build a positive and health-focused company culture
It is important for employers to promote an open dialogue and positive relationships with their employees to attain mutual commitment and trust.
We Will...
Assessment
Conduct a workplace assessment
01
Consultation
Consult with key members of your organisation to understand your aims and objectives
02
Strategy
Work with you to develop a strategy
03
Policies
Create policies
04
Marketing
Plan a marketing strategy internally
05
~ The OPRA Retreat
~ The OPRA Retreat
~ The OPRA Retreat
~ The OPRA Retreat
~ The OPRA Retreat
~ The OPRA Retreat

Our
Wellbeing
Retreat
Our stunning Spanish Retreat is a superb, additional offering to your Senior Staff & Management Teams. Your employees will escape to the heart of Andalusia, where this unique rejuvenating experience is expertly curated with a blend of Tai Chi, Qigong, Tirapy Meditation, Dynamic Meditation Therapy and Deep Connection with tranquillity, gourmet delights, and personalised experiences in the mix. Your staff will return feeling cared for, loyal, rested, and recharged!
Implementing wellbeing programmes enhance your employer brand and identify your organisation as a great place to work. Our wellbeing activities provide employees with key skills and techniques to manage stress, anxiety and depression, helping individuals improve physical and mental health, therefore overall quality of life.
Let's relax together
Like what you see and want to find out more?
Great! Just click the chat button in the bottom right of the screen to get in touch and we’ll talk you through all the available packages and what we can do for your business.