January is often associated with fresh starts, renewed focus, and setting intentions for the year ahead. For many organisations, it’s also a time to reflect on what’s working well, and where improvements are needed. While employee wellbeing is firmly in the spotlight at the start of the year, an often-overlooked factor in supporting a healthy workforce is the health of your HR practices. That’s where an HR Health Check can make a real difference.
Why January Is the Perfect Time for an HR Health Check
The wellbeing drive throughout January encourages individuals to prioritise mental, physical, and emotional health. Organisations can mirror this mindset by taking a proactive look at their people policies, processes, and compliance. A well-structured HR function is fundamental to creating a positive employee experience, reducing risk, and supporting long-term business success.
An HR Health Check allows you to:
- Identify gaps or risks in your HR policies and procedures
- Ensure compliance with current employment legislation
- Assess how effectively you are supporting employee wellbeing
- Strengthen consistency, fairness, and best practice across the organisation
Just as you wouldn’t ignore your own health, your HR framework deserves the same level of attention.

What Is an HR Health Check?
An HR Health Check is a structured review of your organisation’s HR practices. It looks beyond surface-level compliance and considers how your policies and processes operate in practice.
At The OPRA Group, our HR Health Check typically covers areas such as:
- Employment contracts and documentation
- HR policies and procedures
- Absence management and wellbeing support
- Performance management processes
- Employee relations and people management practices
- Legal compliance and risk mitigation
The outcome is a clear, practical picture of where you are now, and what steps you can take to improve.

Supporting Wellbeing Through Strong HR Foundations
Employee wellbeing initiatives are most effective when they are underpinned by robust HR systems. Clear policies, well-trained managers, and fair processes all contribute to psychological safety and trust in the workplace.
A thorough HR Health Check can help ensure that:
- Managers feel confident handling sensitive people issues
- Employees understand what support is available to them
- Wellbeing policies are applied consistently and fairly
- Potential issues are addressed early, before they escalate
In short, healthy HR practices create the conditions for a healthier, more engaged workforce.
How The OPRA Group Can Help
The OPRA Group works in partnership with organisations to provide practical, people-focused HR support. Our approach is tailored, supportive, and designed to add real value, not just tick boxes.
Whether you have an in-house HR team that needs an external sense-check, or you rely on outsourced HR support, our HR Health Check service offers:
- An objective, expert review of your current HR framework
- Clear, prioritised recommendations
- Practical guidance aligned to your organisation’s size, sector, and goals
- Ongoing HR support to help you implement improvements
Start the Year with Confidence
January sets the tone for the months ahead. By investing in an HR Health Check now, you can move forward with confidence, knowing your people practices are compliant, effective, and aligned with your wellbeing objectives.
If you’d like to find out how The OPRA Group can support your organisation with an HR Health Check or wider HR services, get in touch with our team today. Let’s make this the year your people, and your business, truly thrive.
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